Are you tired of limited movement ability? Lower back pain?

First of foremost, what the bleep is Mobility?

The definition I run with is “The ability to control muscles at end range

My name is Morten Charlie, a former division basketball player and certified movement-mobility-performance-and-strength coach

I just dropped THE MOBILITY BLUEPRINT. A digital product with what I have found to be the most effecient way to gain and improve range of motion, even more importantly range of control

THE MOBILITY BLUEPRINT is updated ongoingly to keep it as effecient and valuable for the practicioner as possible

You can find it here


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